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Run: Easy Previous Next

11/15/2008

Date

7:00 AM

Time

4.2 mi

Distance

28:09

Duration

6:43 mi

Pace

Equipment

Nike Air Pegasus+ 25

Health

Weight147 lb

kilojoules1955

Weather

Temperature38 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseRandom Route

Notes

Easy pre-race day run.

Comments