Run: Easy building Previous Next

1/31/2011

4:30 AM

14.4 mi

1:40:03

6:59 mi

Health

152.2 lb
6920

Weather

70 F

Ratings

5 / 10
4 / 10
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Treadmill

Notes

Woke up at 3:25 for some reason, knew I couldn’t go back to sleep, so came into work and started running. Did and easy 60 minutes building, took a bathroom break and did 40 minutes of building at a slightly faster pace. Felt smooth the whole way. My form did fall apart a little the last 5 minutes, but I can live with that.

I’m disappointed having another goose egg for the weekend, but not worried about it either.

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