Notes
A lttle cooler today but 100% humid with fog on the ground. I found a good road hill in Prestbury subdivision and did 8 of those. Felt like a good effort. Tempo on the way back home. The rest of the day, my right hamstring just kept getting tighter and more sore. We went and saw Hangover (hilarious) and throughout the movie I kept messaging it as best I could but it was hurting. It's pissing me off. My mileage has been good but I haven't been able to do the kind of workouts that I'd lie to be doing.