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Run: Medium Building Previous Next

4/30/2008

Date

7:00 AM

Time

4.5 mi

Distance

30:00

Duration

6:37 mi

Pace

Equipment

Nike Air Max 180+

Health

Weight148 lb

kilojoules2128

Weather

Temperature70 F

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseRandom Route

Notes

Right after basketball

Comments