Notes
It was very satisfying to finish the year with a long run and go over 3650 miles while doing it. The first hour was over some roads that hadn't been plowed, so I was slipping and averaged just under 7 pace. The second hour was on clear roads and I averaged 6:30's. Felt good the whole way.
It was a good run for reflecting on the year. I know I got myself into the best running shape of my life but my one real race didn't reflect it. Still, it was a good year.
I'm really looking forward to some runs away from home next week. These routes suck with the snow taking away the trail options.