Notes
From the hotel to the trail out and back again. Rough morning. I woke up at 3:45. I really need more sleep after waking up too daly every day this week. I've felt like i'm starting to get a cold the past couple days and woke up with a sore throat this morning. Could never get moving that well during the run. The trail is downhill the entire way out and the wind was in my face the way back. Calves were sore most of the way. Other than all that, it was great. Actually, the morning was really nice - just warm enough to go without a shirt.