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10/20/2009

6:15 AM

2.5 mi

14:55

5:58 mi

Health

144 lb
1140

Weather

50 F

Ratings

7 / 10
7 / 10
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Notes

Ides of March course. I wasn't pushing it, just cruising in a good rhythm. The hamstring was still holding up but always some tightness just to keep me honest.

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