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10/3/2010

6:30 AM

8.5 mi

1:00:01

7:04 mi

Health

149.4 lb
4021

Weather

36 F

Ratings

3 / 10
3 / 10
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Notes

Ran with Henz from his house. First run since Monday and I was expecting to feel out of shape, but I actually felt fine. The only problem I had was having to crap around 1/2 hour into it. We ran down to some school and it was everything I could muster not to explode. We got there to find no port-o-potties. I couldn't wait any more so went over by the tree line and improvised. The nearby houses my have gotten an awful Sunday morning sight out their back windows. I had to resort to tree leaves for cleanup. We ran to another park that had some port-o-potties and I finished the paper work and took of my underwear and tossed then in a trash can.

It's been a rough week for running due to travel and the kids being sick. I was in Washington Sat through Tuesday night, then had to stay home with Aiden on Wed. I left for Harrisburg, PA Wed night and came home Thursday. It was pouring rain their Thursday morning, so I didn't go out in it. Then I had to leave work early Friday morning because Aiden was sick. I had planned to run at work during lunch, but that was now shot. I gave Kelly time to do her normal run Sat, so it just hasn't been a good week.

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