Notes
Still fighting to recover from this cold. I had the kids this morning so had to run at lunch. With the temperature at 92, sunny and humid, I decided to stay inside. Legs were a little sore and tight from yesterday. My form started breaking down by 25 minutes. Thought I would have to stop at 30 minutes. Made it to 35 and things loosened up. Feeling dehydrated by 50 and the legs rapidly started breaking down by 55.