9/8/2014
5:15 AM
6.7 mi
49:09
7:19 mi
Mizuno Wave Musha 5
From work into Herrick. Had to use the headlamp for the first 35 minutes. Nice morning. Thick fog covered most of the trail. Forecast to be a great week of morning runs.
Legs weren't sore from yesterday, just flat, no pep.