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10/3/2008

Date

11:30 AM

Time

9.5 mi

Distance

1:02:01

Duration

6:32 mi

Pace

Equipment

Nike Air Max TL3

Health

Weight144 lb

kilojoules4332

Weather

Temperature57 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

Nice day, nice run.

Comments