Notes
I can't figure out what's causing my struggle to feel good. It was tough to breath, as though a heavy weight were on my chest. I've also been having this painful muscle cramp type tightness throughout my abdomen. It's strongest just under my rib cage. I've felt it on every run since the long run Sat. There is just no energy in the tank. I guess I've just overdone lately and my body is buried.
Ran to Green Valley from NCC. Saw Shaffron on the way back.