Run: Medium Previous Next

9/14/2011

5:30 AM

11.3 mi

1:17:56

6:56 mi

Health

147.4 lb
5255

Weather

47 F

Ratings

6 / 10
4 / 10
  • Map

Random Route

Notes

Glad all the smoke from the MN fires was gone this morning. That was nasty yesterday afternoon and night.

Went to Blackwell and the trail N. of Mack from work. Felt sluggish most of the run. Nice cool morning, especially on the trails. My hands got pretty cold.

Comments