Notes
Woke up at 3:15, blah, blah, blah... Felt a little sore today after hitting a lot of baseballs with the family after Easter brunch yesterday. It was mostly the soreness in the hips from batting that I felt running.
Didn't have a chance to run yesterday because we were busy with Easter stuff all day.
Ran the long route around Blackwell, then over to Herrick Lake.
I'm surprised at what this pace came out to be. I did feel like I was moving decent but had no idea I was going that fast. It didn't start to get a little light out until the last 30 minutes, so it's harder to have a sense of speed in the dark, especially on trails. Hamstring was a bit tight the final 30 minutes, but not bad like Sat. Left calf and achilles has been tight & sore for two weeks.
I have no intentions of doing a long run tomorrow. I like my new shoes.