8/29/2014
5:40 AM
9.2 mi
1:02:29
6:49 mi
Mizuno Wave Musha 5
With Henz from NCC. Good run overall. We headed out to Spring Brook, then we took the grass trail portion just west of Modaff. Good to be off the pavement. Built into a solid pace.
Still muggy outside, but there was a slight breeze.