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11/1/2010

6:15 AM

9.3 mi

1:05:19

7:04 mi

Health

149.2 lb
4370

Weather

55 F

Ratings

4 / 10
3 / 10
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Notes

I'm in Portland on business until Wed. Ran from the hotel down to the river, out n back. Very dark and unfamiliar with the area but found my way.

I've got a cold. It started yesterday with a mild cough but it got worse last night. My chest is congested and I'm more tired and sore than usual.

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