Notes
The legs were still a little sore today from a good effort Sat and Mon but no big deal. Kept it a steady pace the whole way. Ran around Herrick Lake trails. Pretty nice overcast day. My left knee is a little sore after the run. I didn't have my watch, so I just went by the clock on the outside of our building. I error to the conservative side without a second hand.
Did a lot of daydreaming about Aiden, work stuff and playing basketball.