Notes
Missed my window to run this morning, so had to wait until the kids went down for nap. Just before the run it became overcast and dropped about 6 degrees and got windy, making it an awesome afternoon for a long run. It was uneventful until about 70 minutes when my hamstring got real tight. I stopped for a minute to stretch. It was strange starting back up and it didn't feel any looser. A few minutes later the tightness was better and I found a rhythm again. My energy started to get low the last 1/2 hour but the pace was good. With about 2 minutes left, it started to drizzle. The last minute, my left leg got real tight and I struggled with knee lift. I don't know what the deal is with this issue I've been having the last 6 weeks. Overall, a good long run to end the week.