Notes
Started with B Scott from NCC. It was a perfect morning for a nice long run. We had a pretty good pace going but then Brian had an emergency stop to avoid a Monty. He had to get back to school after that to get to work, so I continued on by myself. I wasn't consistent with my pace on my own. Every so often I had to pick it up. Basically I'm just supper tired right now, as has been the case for weeks.