info

Viewing stivnik's data. Click here to create your own FREE account!

Run: Interval Previous Next

3/19/2011

Date

10:00 AM

Time

5 mi

Distance

35:29

Duration

7:06 mi

Pace

Equipment

Saucony Saucony Progrid Omni 8

Health

Weight166 lb

kilojoules2628

Weather

Temperature42 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseCrescent 5 Miler (Race Pace Intervals)

Notes

Recovery = 4:05

Comments