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4/14/2007

12:00 PM

5.1 mi

46:30

9:05 mi

Equipment

Nike Air Pegasus 2006

Health

164 lb
2659

Weather

60 F

Ratings

2 / 10
7 / 10

Notes

Ran some intervals back: 10 sec increase, 1 minute rest over mile 3-4

Comments

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