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Notes

6:51 / 6:50 / 4:17 to base of Melody (17:59)

1) 2:15

Recover: 1:56

2) 2:19

Recover 1:59

3) 2:15

Walked 50'

:45 to m3

6:37 to base of Fallen Oak

15:31 to HQ (avg 7:45)