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Summary
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Run: Easy
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2/22/2007
Date
12:15 PM
Time
4.5 mi
Distance
36:14
Duration
8:01 mi
Pace
Equipment
Nike Air Pegasus 2006
Health
Weight
166 lb
kilojoules
2376
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Grosvenor
Notes
good run
Comments
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