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Run: Easy Previous Next

8/4/2008

Date

12:00 PM

Time

4.9 mi

Distance

39:30

Duration

8:07 mi

Pace

Equipment

Saucony Progrid Omni 6 (#2)

Health

Weight161 lb

kilojoules2483

Weather

Temperature84 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

CourseField_Group

Notes

Ran easy, sore calf + sore back

Comments