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Summary
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Run: Race
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9/12/2010
Date
11:00 AM
Time
10 km
Distance
43:39
Duration
7:02 mi
Pace
Equipment
Saucony Grid Omni 7 Moderate (#3)
Health
Weight
163 lb
kilojoules
3207
VO2max
46.9
Weather
Temperature
63 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Race Result
Overall
391 / 4418 (8.9%)
Ages 45 - 49
14 / 315 (4.4%)
Map
Course
Nation's Triathlon
Comments
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