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Run: Easy Previous Next

12/28/2007

Date

10:30 AM

Time

5.4 mi

Distance

45:12

Duration

8:26 mi

Pace

Equipment

Saucony Progrid Omni 6

Health

Weight165 lb

kilojoules2800

Weather

Temperature55 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseOBX

Notes

Ran on the beach

Comments