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Summary
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Run: Easy
Previous
Next
11/13/2007
Date
12:15 PM
Time
4.5 mi
Distance
33:50
Duration
7:32 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
166 lb
kilojoules
2365
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Grosvenor via Brixton
Notes
7:28 / 7:43 / 7:34 / 7:22 / 3:41
Comments
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