Run: Easy Previous Next

5/2/2008

12:00 PM

5.5 mi

40:15

7:19 mi

Health

161 lb
2809

Weather

65 F

Ratings

8 / 10
8 / 10
  • Map

Notes

Ran w/ Chris P, Pete

7:41 / 6:58 / 7:16 / 6:59 / 7:40 / 3:40

Time to M1 probably faster - marker is before Michaels

M2 is about right, total is 14:39, avg 4:20

M3 should be faster, maybe 7:11, but includes a break at OGR

M4 should be slower, around 7:10 since marker is several houses past St. Albans

M5 should be faster, maybe 7:36. Not great.

Overal, ran pretty well. Hard to maintaing speed across OGR and along Hemming.

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