3/18/2008
12:00 PM
5.4 mi
37:54
7:02 mi
Saucony Progrid Omni 6 (#2)
2 x 2 Mile splits
Split 1 14:10 / 7:05 pace
Split 2 13:57 / 6:58 pace
I feel ready to break through. My goal for 10 Mile is 75:00 (7:30 pace); I should be able to clock 73:00