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Summary
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Run: Easy
Previous
Next
8/12/2010
Date
8:30 AM
Time
3.5 mi
Distance
30:00
Duration
8:36 mi
Pace
Equipment
Saucony Grid Omni 7 Moderate (#3)
Health
Weight
167 lb
kilojoules
1845
Weather
Temperature
72 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Wrightsville Beach
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