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1/30/2007

Date

12:30 PM

Time

4.9 mi

Distance

40:22

Duration

8:16 mi

Pace

Equipment

Nike Air Pegasus 2006

Health

Weight168 lb

kilojoules2601

Weather

Temperature40 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseField

Notes

15:44 / 9:02 / 15:35

Comments