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Summary
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Run: Easy
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1/16/2008
Date
12:30 PM
Time
4.5 mi
Distance
32:49
Duration
7:18 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
166 lb
kilojoules
2365
Weather
Temperature
42 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Grosvenor via Brixton
Notes
Ran w/ Joe
Comments
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