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Summary
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Run: Easy
Previous
Next
10/11/2008
Date
5:30 PM
Time
5.1 mi
Distance
38:02
Duration
7:31 mi
Pace
Equipment
Saucony Grid Omni 7 Moderate (#3)
Health
Weight
158 lb
kilojoules
2531
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
5 Mile Run
Notes
ran hard the last mile
Comments
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