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Run: Race Previous Next

10/11/2009

Date

8:33 AM

Time

3.1 mi

Distance

21:19.63

Duration

6:53 mi

Pace

Health

Weight162 lb

kilojoules1590

VO2max46.1

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Race Result

Overall34 / 143 (23.8%)

Ages 45 - 495 / 17 (29.4%)

Gender32 / 106 (30.2%)

Splits
Graphs
Map

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CourseLittle Bennett

Comments