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Summary
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Run: Easy
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8/1/2011
Date
12:00 PM
Time
4.9 mi
Distance
43:32
Duration
8:51 mi
Pace
Equipment
Saucony Saucony Progrid Omni 8
Health
Weight
168 lb
kilojoules
2617
Weather
Temperature
94 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Cabin John
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