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6/14/2008

8:00 AM

10 km

42:31

6:51 mi

Health

159 lb
3128
48.4

Weather

77 F

Ratings

10 / 10
10 / 10

Race Result

164 / 3000 (5.5%)
17 / 148 (11.5%)
134 / 1619 (8.3%)

Notes

Hot.

Mile 1: 644

2 6:39

3 6:53

4 6:58

5~6.2 15:14 (6:56 pace for the distance)

5K split: 21:23

5K (2nd): 21:08

Personal Best 5K + 10K

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