Run: Easy Previous Next

3/19/2007

1:00 PM

4.5 mi

34:38

7:40 mi

Health

165 lb
2361

Weather

50 F

Ratings

6 / 10
10 / 10
  • Map

Grosvenor

Notes

Perfect Run...

Splits: 7:59 / 7:33 /7:44 / 7:51 / 3:29 (.52 mi.)

Wind only a factor over the first and last .5 miles. Miles 2 -4 were the easiest I've run in many months.

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