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Summary
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Run: Easy
Previous
Next
6/30/2008
Date
12:00 PM
Time
4.5 mi
Distance
35:04
Duration
7:45 mi
Pace
Equipment
Saucony Progrid Omni 6 (#2)
Health
Weight
162 lb
kilojoules
2324
Weather
Temperature
84 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Grosvenor~Edwards
Notes
Ran w/ Zo
Comments
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