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Summary
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Run: Long
Previous
Next
8/30/2008
Date
12:00 PM
Time
11.4 mi
Distance
1:41:13
Duration
8:53 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
156 lb
kilojoules
5631
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Stairs ~ River ~ Chain Bridge
Notes
This was insane
Comments
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