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Summary
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Run: Interval
Previous
Next
10/5/2010
Date
12:00 PM
Time
9600 m
Distance
48:48
Duration
8:11 mi
Pace
Equipment
Saucony Saucony Progrid Omni 8
Health
Weight
163 lb
kilojoules
3079
Weather
Temperature
58 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
WJ Track
Comments
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