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Run: Tempo Previous Next

2/19/2011

Date

3:00 PM

Time

4.7 mi

Distance

36:33

Duration

7:47 mi

Pace

Equipment

Saucony Saucony Progrid Omni 8

Health

Weight167 lb

kilojoules2485

Weather

Temperature48 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseCrescent 5.5 to 7.0 R/T

Comments