3/30/2008
12:30 PM
10 mi
1:15:37
7:34 mi
Saucony Progrid Omni 6 (#2)
C&O Canal 1:15:37
9:06 ( 62 - 63)
7:09 (63-64)
3:35 + 3:44 = 7:19
7:43 (64-65)
7:18 (65-66)
7:25 (66-65)
7:45 (65-64)
6:47 (64-63)
7:52 (63-62)
7:08 (62-61)