| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2007 |
Run |
Field~Armat |
Easy |
5.0 mi |
38:23 |
7:39 |
 |
| 10/29/2007 |
Run |
Field |
Easy |
4.9 mi |
37:19 |
7:38 |
|
| 10/27/2007 |
Run |
Crescent Run to MM 6.5 (Dalecarlia Bridge) |
Easy |
5.1 mi |
47:42 |
9:19 |
|
| 10/26/2007 |
Run |
Grosvenor |
Easy |
4.5 mi |
34:50 |
7:43 |
|
| 10/23/2007 |
Run |
Grosvenor |
Easy |
4.5 mi |
34:57 |
7:44 |
|
| 10/22/2007 |
Run |
Field |
Easy |
4.9 mi |
38:37 |
7:54 |
|