| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2008 |
Run |
AU 2.5 Mile |
Interval |
8150.0 m |
38:52 |
7:41 |
 |
| 10/1/2008 |
Run |
AU 2.5 Mile |
Interval |
6200.0 m |
27:50 |
7:14 |
|
| 1/30/2008 |
Run |
AU 2.5 Mile |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 11/11/2007 |
Run |
AU 2.5 Mile |
Easy |
2.5 mi |
19:47 |
7:52 |
|
|