Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/13/2011 Run
Neighborhood
General Aerobic 6.1 mi 57:30 9:23
10/25/2011 Run
Neighborhood
Recovery 5.3 mi 49:45 9:24
7/24/2014 Run
Neighborhood
Recovery 5.0 mi 47:00 9:24
12/6/2014 Run
Neighborhood
Recovery 5.0 mi 47:00 9:24
1/15/2015 Run
Neighborhood
Recovery 5.0 mi 47:00 9:24
2/26/2015 Run
Neighborhood
Recovery 5.0 mi 47:00 9:24
12/11/2011 Run
Neighborhood
Recovery 4.0 mi 38:00 9:25
3/30/2013 Run
Neighborhood
Recovery 7.0 mi 1:06:00 9:25
4/8/2014 Run
Neighborhood
General Aerobic 6.0 mi 56:30 9:25
4/27/2012 Run
Neighborhood
Recovery 3.5 mi 33:00 9:26
9/1/2012 Run
Neighborhood
Recovery 5.3 mi 49:30 9:26
2/24/2012 Run
Neighborhood
Recovery 5.3 mi 50:00 9:27
12/21/2011 Run
Neighborhood
Recovery 4.1 mi 38:51 9:29
7/31/2014 Run
Neighborhood
General Aerobic 5.0 mi 47:26 9:30
1/26/2011 Run
Neighborhood
Recovery 3.9 mi 37:00 9:30
1/27/2012 Run
Neighborhood
Recovery 4.0 mi 38:00 9:30
4/23/2012 Run
Neighborhood
Recovery 6.0 mi 57:00 9:30
5/5/2012 Run
Neighborhood
Recovery 4.0 mi 38:00 9:30
8/5/2014 Run
Neighborhood
Recovery 6.0 mi 57:00 9:30
2/12/2015 Run
Neighborhood
Recovery 5.0 mi 47:30 9:30
2/24/2015 Run
Neighborhood
Recovery 6.0 mi 57:00 9:30
3/3/2015 Run
Neighborhood
Recovery 6.0 mi 57:00 9:30
9/26/2013 Run
Neighborhood
Recovery 5.1 mi 48:30 9:31
2/3/2012 Run
Neighborhood
Recovery 4.1 mi 39:00 9:31
1/14/2011 Run
Neighborhood
Recovery 6.5 mi 1:02:11 9:32
4/30/2014 Run
Neighborhood
Recovery 4.2 mi 40:00 9:32
1/22/2015 Run
Neighborhood
Recovery 4.2 mi 40:00 9:32
12/28/2010 Run
Neighborhood
Recovery 6.1 mi 58:07 9:32
5/13/2011 Run
Neighborhood
Recovery 4.0 mi 38:10 9:33
5/22/2013 Run
Neighborhood
Recovery 5.5 mi 52:30 9:33
7/23/2011 Run
Neighborhood
General Aerobic 6.9 mi 1:05:33 9:34
5/7/2013 Run
Neighborhood
Recovery 6.1 mi 58:20 9:34
3/23/2013 Run
Neighborhood
Recovery 5.4 mi 51:52 9:35
4/2/2012 Run
Neighborhood
Recovery 7.0 mi 1:07:00 9:35
5/11/2013 Run
Neighborhood
Recovery 4.5 mi 43:10 9:36
10/3/2013 Run
Neighborhood
General Aerobic 5.0 mi 48:00 9:36
2/18/2014 Run
Neighborhood
Recovery 5.0 mi 48:00 9:36
7/17/2014 Run
Neighborhood
Recovery 5.0 mi 48:00 9:36
5/24/2013 Run
Neighborhood
Recovery 4.9 mi 47:09 9:38
6/13/2013 Run
Neighborhood
Recovery 5.8 mi 55:23 9:38
3/9/2014 Run
Neighborhood
General Aerobic 5.0 mi 48:15 9:39
3/16/2011 Run
Neighborhood
Recovery 4.0 mi 38:40 9:40
2/13/2012 Run
Neighborhood
Recovery 6.0 mi 58:00 9:40
3/9/2013 Run
Neighborhood
Recovery 4.2 mi 40:36 9:40
5/30/2013 Run
Neighborhood
Recovery 4.9 mi 47:00 9:41
4/19/2013 Run
Neighborhood
Recovery 6.1 mi 59:00 9:41
4/25/2013 Run
Neighborhood
Recovery 6.2 mi 1:00:00 9:41
1/4/2011 Run
Neighborhood
Recovery 6.1 mi 59:16 9:42
3/25/2014 Run
Neighborhood
Recovery 5.1 mi 49:31 9:42
4/25/2011 Run
Neighborhood
Recovery 5.0 mi 48:30 9:42
5/25/2011 Run
Neighborhood
Recovery 5.0 mi 48:30 9:42
9/4/2012 Run
Neighborhood
Recovery 5.0 mi 48:30 9:42
7/10/2014 Run
Neighborhood
Recovery 5.0 mi 48:30 9:42
2/22/2014 Run
Neighborhood
Recovery 4.8 mi 47:00 9:43
6/8/2011 Run
Neighborhood
Recovery 8.0 mi 1:17:45 9:44
2/20/2012 Run
Neighborhood
Recovery 6.0 mi 58:20 9:44
8/20/2014 Run
Neighborhood
Recovery 4.0 mi 39:00 9:45
2/26/2014 Run
Neighborhood
Recovery 4.9 mi 47:23 9:47
6/5/2013 Run
Neighborhood
Recovery 4.5 mi 44:00 9:47
4/9/2013 Run
Neighborhood
Recovery 6.2 mi 1:00:40 9:48
3/2/2013 Run
Neighborhood
Recovery 5.0 mi 49:00 9:48
7/6/2011 Run
Neighborhood
Recovery 5.1 mi 49:59 9:49
3/11/2011 Run
Neighborhood
Recovery 6.0 mi 59:00 9:50
4/4/2013 Run
Neighborhood
Recovery 4.2 mi 41:24 9:52
4/1/2012 Run
Neighborhood
Recovery 3.0 mi 29:35 9:52
3/6/2012 Run
Neighborhood
Recovery 6.3 mi 1:01:45 9:53
3/28/2013 Run
Neighborhood
Recovery 4.4 mi 43:30 9:54
11/14/2013 Run
Neighborhood
Recovery 5.0 mi 49:30 9:54
1/11/2012 Run
Neighborhood
Recovery 4.0 mi 39:59 9:56
8/4/2012 Run
Neighborhood
Recovery 4.5 mi 44:57 9:56
2/16/2013 Run
Neighborhood
Recovery 5.0 mi 49:40 9:56
3/14/2013 Run
Neighborhood
Recovery 4.8 mi 48:10 9:59
9/21/2011 Run
Neighborhood
Recovery 6.0 mi 1:00:00 10:00
10/7/2011 Run
Neighborhood
Recovery 4.2 mi 42:00 10:00
10/23/2011 Run
Neighborhood
Recovery 4.0 mi 40:00 10:00
3/16/2013 Run
Neighborhood
Recovery 4.0 mi 40:00 10:00
4/11/2013 Run
Neighborhood
Recovery 6.0 mi 1:00:00 10:00
1/6/2015 Run
Neighborhood
Recovery 5.1 mi 51:00 10:00
1/23/2011 Run
Neighborhood
Recovery 4.0 mi 40:13 10:02
2/9/2013 Run
Neighborhood
Recovery 5.2 mi 52:15 10:03
3/21/2013 Run
Neighborhood
Recovery 4.3 mi 42:50 10:05
2/8/2011 Run
Neighborhood
Recovery 4.0 mi 40:38 10:10
2/21/2011 Run
Neighborhood
Recovery 5.7 mi 58:10 10:13
3/31/2011 Run
Neighborhood
Recovery 4.0 mi 41:00 10:15
8/11/2011 Run
Neighborhood
Recovery 4.0 mi 41:00 10:15
2/20/2013 Run
Neighborhood
Recovery 4.9 mi 49:55 10:18
2/23/2011 Run
Neighborhood
Recovery 4.3 mi 44:05 10:20
2/4/2011 Run
Neighborhood
Recovery 4.1 mi 42:22 10:20
2/14/2011 Run
Neighborhood
Recovery 4.0 mi 41:30 10:23
3/26/2013 Run
Neighborhood
Recovery 5.7 mi 59:00 10:24
1/16/2011 Run
Neighborhood
Recovery 5.1 mi 52:39 10:25
3/5/2011 Run
Neighborhood
Recovery 4.5 mi 47:00 10:27
7/2/2011 Run
Neighborhood
Recovery 4.0 mi 42:00 10:29
12/22/2010 Run
Neighborhood
Recovery 4.0 mi 44:15 11:13
2/1/2011 Run
Neighborhood
Recovery 4.7 mi 55:00 11:43
12/21/2010 Run
Neighborhood
Recovery 5.2 mi 1:01:00 11:44
1/5/2011 Run
Neighborhood
Recovery 4.0 mi 48:00 11:57
3/9/2012 Run
Neighborhood
Recovery 4.0 mi 59:00 14:45