| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/18/2011 |
Run |
Neighborhood |
General Aerobic |
1.8 mi |
16:00 |
8:54 |
 |
| 4/1/2012 |
Run |
Neighborhood |
Recovery |
3.0 mi |
29:35 |
9:52 |
|
| 8/9/2012 |
Run |
Neighborhood |
Recovery |
3.0 mi |
27:00 |
9:00 |
|
| 8/23/2012 |
Run |
Neighborhood |
Recovery |
3.0 mi |
28:00 |
9:20 |
|
| 4/29/2011 |
Run |
Neighborhood |
Recovery |
3.5 mi |
|
|
|
| 4/27/2012 |
Run |
Neighborhood |
Recovery |
3.5 mi |
33:00 |
9:26 |
|
| 1/12/2013 |
Run |
Neighborhood |
Recovery |
3.5 mi |
32:00 |
9:09 |
|
| 5/19/2015 |
Run |
Neighborhood |
Recovery |
3.5 mi |
32:00 |
9:09 |
|
| 1/26/2011 |
Run |
Neighborhood |
Recovery |
3.9 mi |
37:00 |
9:30 |
|
| 12/22/2010 |
Run |
Neighborhood |
Recovery |
4.0 mi |
44:15 |
11:13 |
|
| 2/8/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
40:38 |
10:10 |
|
| 2/14/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
41:30 |
10:23 |
|
| 3/16/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
38:40 |
9:40 |
|
| 3/24/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
|
|
|
| 3/31/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
41:00 |
10:15 |
|
| 4/14/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
|
|
|
| 5/13/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
38:10 |
9:33 |
|
| 8/11/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
41:00 |
10:15 |
|
| 10/23/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
| 1/27/2012 |
Run |
Neighborhood |
Recovery |
4.0 mi |
38:00 |
9:30 |
|
| 3/9/2012 |
Run |
Neighborhood |
Recovery |
4.0 mi |
59:00 |
14:45 |
|
| 5/5/2012 |
Run |
Neighborhood |
Recovery |
4.0 mi |
38:00 |
9:30 |
|
| 1/20/2013 |
Run |
Neighborhood |
General Aerobic |
4.0 mi |
36:00 |
9:00 |
|
| 3/16/2013 |
Run |
Neighborhood |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
| 8/20/2014 |
Run |
Neighborhood |
Recovery |
4.0 mi |
39:00 |
9:45 |
|
| 5/5/2015 |
Run |
Neighborhood |
Recovery |
4.0 mi |
36:00 |
9:00 |
|
| 5/9/2015 |
Run |
Neighborhood |
Recovery |
4.0 mi |
36:00 |
9:00 |
|
| 1/23/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
40:13 |
10:02 |
|
| 7/2/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
42:00 |
10:29 |
|
| 1/5/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
48:00 |
11:57 |
|
| 1/11/2012 |
Run |
Neighborhood |
Recovery |
4.0 mi |
39:59 |
9:56 |
|
| 12/11/2011 |
Run |
Neighborhood |
Recovery |
4.0 mi |
38:00 |
9:25 |
|
| 2/4/2011 |
Run |
Neighborhood |
Recovery |
4.1 mi |
42:22 |
10:20 |
|
| 12/21/2011 |
Run |
Neighborhood |
Recovery |
4.1 mi |
38:51 |
9:29 |
|
| 2/3/2012 |
Run |
Neighborhood |
Recovery |
4.1 mi |
39:00 |
9:31 |
|
| 10/7/2011 |
Run |
Neighborhood |
Recovery |
4.2 mi |
42:00 |
10:00 |
|
| 3/9/2013 |
Run |
Neighborhood |
Recovery |
4.2 mi |
40:36 |
9:40 |
|
| 4/4/2013 |
Run |
Neighborhood |
Recovery |
4.2 mi |
41:24 |
9:52 |
|
| 4/30/2014 |
Run |
Neighborhood |
Recovery |
4.2 mi |
40:00 |
9:32 |
|
| 1/22/2015 |
Run |
Neighborhood |
Recovery |
4.2 mi |
40:00 |
9:32 |
|
| 3/21/2013 |
Run |
Neighborhood |
Recovery |
4.3 mi |
42:50 |
10:05 |
|
| 2/23/2011 |
Run |
Neighborhood |
Recovery |
4.3 mi |
44:05 |
10:20 |
|
| 5/21/2012 |
Run |
Neighborhood |
Recovery |
4.4 mi |
39:00 |
8:52 |
|
| 3/28/2013 |
Run |
Neighborhood |
Recovery |
4.4 mi |
43:30 |
9:54 |
|
| 3/5/2011 |
Run |
Neighborhood |
Recovery |
4.5 mi |
47:00 |
10:27 |
|
| 5/11/2013 |
Run |
Neighborhood |
Recovery |
4.5 mi |
43:10 |
9:36 |
|
| 6/5/2013 |
Run |
Neighborhood |
Recovery |
4.5 mi |
44:00 |
9:47 |
|
| 5/16/2014 |
Run |
Neighborhood |
Recovery |
4.5 mi |
40:00 |
8:54 |
|
| 10/14/2014 |
Run |
Neighborhood |
General Aerobic |
4.5 mi |
40:00 |
8:54 |
|
| 3/17/2015 |
Run |
Neighborhood |
Recovery |
4.5 mi |
41:00 |
9:07 |
|
| 8/4/2012 |
Run |
Neighborhood |
Recovery |
4.5 mi |
44:57 |
9:56 |
|
| 2/1/2011 |
Run |
Neighborhood |
Recovery |
4.7 mi |
55:00 |
11:43 |
|
| 3/14/2013 |
Run |
Neighborhood |
Recovery |
4.8 mi |
48:10 |
9:59 |
|
| 2/22/2014 |
Run |
Neighborhood |
Recovery |
4.8 mi |
47:00 |
9:43 |
|
| 2/20/2013 |
Run |
Neighborhood |
Recovery |
4.9 mi |
49:55 |
10:18 |
|
| 2/26/2014 |
Run |
Neighborhood |
Recovery |
4.9 mi |
47:23 |
9:47 |
|
| 5/30/2013 |
Run |
Neighborhood |
Recovery |
4.9 mi |
47:00 |
9:41 |
|
| 3/29/2014 |
Run |
Neighborhood |
General Aerobic |
4.9 mi |
43:25 |
8:54 |
|
| 5/24/2013 |
Run |
Neighborhood |
Recovery |
4.9 mi |
47:09 |
9:38 |
|
| 5/10/2011 |
Run |
Neighborhood |
Recovery |
5.0 mi |
45:42 |
9:14 |
|
| 4/12/2011 |
Run |
Neighborhood |
Recovery |
5.0 mi |
|
|
|
| 4/25/2011 |
Run |
Neighborhood |
Recovery |
5.0 mi |
48:30 |
9:42 |
|
| 5/25/2011 |
Run |
Neighborhood |
Recovery |
5.0 mi |
48:30 |
9:42 |
|
| 11/17/2011 |
Run |
Neighborhood |
General Aerobic |
5.0 mi |
46:00 |
9:12 |
|
| 12/6/2011 |
Run |
Neighborhood |
Recovery |
5.0 mi |
46:15 |
9:15 |
|
| 3/23/2012 |
Run |
Neighborhood |
Recovery |
5.0 mi |
44:30 |
8:54 |
|
| 7/10/2012 |
Run |
Neighborhood |
Recovery |
5.0 mi |
45:58 |
9:12 |
|
| 9/4/2012 |
Run |
Neighborhood |
Recovery |
5.0 mi |
48:30 |
9:42 |
|
| 2/16/2013 |
Run |
Neighborhood |
Recovery |
5.0 mi |
49:40 |
9:56 |
|
| 3/2/2013 |
Run |
Neighborhood |
Recovery |
5.0 mi |
49:00 |
9:48 |
|
| 10/3/2013 |
Run |
Neighborhood |
General Aerobic |
5.0 mi |
48:00 |
9:36 |
|
| 11/14/2013 |
Run |
Neighborhood |
Recovery |
5.0 mi |
49:30 |
9:54 |
|
| 11/29/2013 |
Run |
Neighborhood |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 1/25/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
46:30 |
9:18 |
|
| 2/18/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
48:00 |
9:36 |
|
| 3/9/2014 |
Run |
Neighborhood |
General Aerobic |
5.0 mi |
48:15 |
9:39 |
|
| 4/12/2014 |
Run |
Neighborhood |
General Aerobic |
5.0 mi |
46:00 |
9:12 |
|
| 5/3/2014 |
Run |
Neighborhood |
General Aerobic |
5.0 mi |
45:00 |
9:00 |
|
| 7/10/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
48:30 |
9:42 |
|
| 7/17/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
48:00 |
9:36 |
|
| 7/24/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
47:00 |
9:24 |
|
| 7/31/2014 |
Run |
Neighborhood |
General Aerobic |
5.0 mi |
47:26 |
9:30 |
|
| 9/4/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
44:38 |
8:56 |
|
| 11/20/2014 |
Run |
Neighborhood |
General Aerobic |
5.0 mi |
44:49 |
8:58 |
|
| 11/28/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 12/6/2014 |
Run |
Neighborhood |
Recovery |
5.0 mi |
47:00 |
9:24 |
|
| 1/15/2015 |
Run |
Neighborhood |
Recovery |
5.0 mi |
47:00 |
9:24 |
|
| 2/12/2015 |
Run |
Neighborhood |
Recovery |
5.0 mi |
47:30 |
9:30 |
|
| 2/26/2015 |
Run |
Neighborhood |
Recovery |
5.0 mi |
47:00 |
9:24 |
|
| 4/11/2015 |
Run |
Neighborhood |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 4/24/2015 |
Run |
Neighborhood |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 5/5/2015 |
Run |
Neighborhood |
Recovery |
5.0 mi |
46:00 |
9:12 |
|
| 5/7/2015 |
Run |
Neighborhood |
Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 1/16/2011 |
Run |
Neighborhood |
Recovery |
5.1 mi |
52:39 |
10:25 |
|
| 7/6/2011 |
Run |
Neighborhood |
Recovery |
5.1 mi |
49:59 |
9:49 |
|
| 9/26/2013 |
Run |
Neighborhood |
Recovery |
5.1 mi |
48:30 |
9:31 |
|
| 4/2/2014 |
Run |
Neighborhood |
General Aerobic |
5.1 mi |
47:25 |
9:18 |
|
| 6/6/2014 |
Run |
Neighborhood |
Recovery |
5.1 mi |
47:00 |
9:13 |
|
| 1/6/2015 |
Run |
Neighborhood |
Recovery |
5.1 mi |
51:00 |
10:00 |
|
| 3/25/2014 |
Run |
Neighborhood |
Recovery |
5.1 mi |
49:31 |
9:42 |
|
|