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4/14/2019

5:45 PM

6.1 mi

44:31.47

7:16 mi

Health

132 bpm
147 bpm
  • Splits
  • Graphs

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Notes

w Simon in Malden.

Glad he texted so I could at least get out and get to 30 miles this week. It's pretty much been a disaster after Wednesday. Half of it is scheduling and half of it is that Wednesday workout knocked me on my ass.

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