Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Joe Lauer's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: base
Previous
Next
12/21/2023
Date
9:29 AM
Time
4 mi
Distance
36:23.
20
Duration
9:05 mi
Pace
Equipment
Mizuno (summer '23)
Health
Avg HR
139 bpm
Max HR
149 bpm
Splits
Graphs
Initializing charts...
Notes
With Catherine
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help