Notes
Another run similar to Thursday nights. Although I think I was working less hard through the first half of this. Felt good after a day off yesterday and was happy when Bradley pushed a bit at the 10 mile mark. Huge pack today. SRR 12 deep. Split into two groups early and I was happy to settle in with Heat 2. So I ran mostly with Simon, Bradley, Todd, Sanjay and Sadik.
This has been a good week. After trying to get up over 50 miles the last few weeks it looks like I'll get close to 60 as long as I get out tomorrow. And even better I feel fresh and rested and not like I'm pushing. Next week I plan to race twice (Mile on Tuesday, 5 Mile on Sunday) but everything else will be relaxed and hopefully I can keep this feeling going through the end of June with marathon training proper starting on 6/24.