1/17/2022
10:05 AM
6.3 mi
41:34.95
6:39 mi
Saucony Fastwtich 8 (Part II)
Initializing charts...
2 miles of work at 11:38
2 miles of recovery at 13:37
= 4 miles of yo-yo @ 25:15 = 6:19 pace.
Not bad.